Hey FAST Families,
We are looking forward to our final regular season meet of the 2026 summer season this Wednesday! Also, be sure to sign up for JSL champs soon if you have not already because the Coaches and I will be working on our champs lineup this weekend. Meet…
Hi FAST Families,
Thank you to everyone who has signed up online for our swim-a-thon
If you haven’t had a chance to get started yet, there’s still plenty of time. Just follow the attached instruction sheet and complete Steps 1 and 2:
…
Hey FAST Families,
First, thank you to everyone who helped set up, run, and clean up at yesterday’s meet! Hosting meets at FUMA is still relatively new for us and we’re continuing to iron out the little details but I was extremely happy with how smoothly everything ran yesterday. It…
Hey FAST Families,
We have a busy day ahead with tonight's home meet and our iSwimFAST-a-Thon preparations. Information for both is below.
7/8 Home Meet Info
We are looking forward to tonight's home meet with Greene Hills and Gordonsville!
Arrival & Warm-Ups: Our warm-up time is 4:50 PM, so please…
Hey FAST Families,
We are going to have to cancel tonight's practice due to the storms moving through the area. The forecast shows the storms sitting right on top of us throughout our practice time. Please consider coming in for extra practices this week, either morning or afternoon, because I…
Hey FAST Families,
I wanted to send a quick update with the weather forecast for this week.
As many of you have probably seen, we're expecting lots of afternoon storms this week. Right now, it looks like the storms should hold off until after practice today so we are planning…
Hey FAST Families,
I hope you all have a great 4th of July weekend!
I have info on our iSwimFAST-a-Thon below. This year we're partnering with an online fundraising platform that will hopefully streamline everything to do with the event.
Kickoff Meeting, Tuesday, July 7
A company representative will join us…
Hey FAST Families,
Thank you and great job to everyone who came out to yesterday's very very hot swim meet! FAST finished just behind Louisa falling 15 points short of winning the meet. I am incredibly proud of our athletes, especially considering we had only about 40 of our 70…
Hey FAST Families,
I wanted to send out one quick update before today's meet.
Due to a few additional swimmers being unable to attend, I had to make some adjustments to our relay lineups. I've attached the updated heat sheet and FAST team entry sheet below. Please note that no…
Hey FAST Families,
We are looking forward to tomorrow night's swim meet! Meet information is below.
Meet Location:
500 Industrial Drive
Louisa, VA 23093
Arrival & Warm-Ups:
Our warm up time is 5:25 PM, so please plan to have your swimmer arrive by 5:10 PM. This will give us time…