FAST Families, Heads up that you can still buy tickets to sit on the lawn of the drive in movie tonight here: https://www.goochlanddriveintheater.com/BuyNow

Hey FAST Families,

I hope you're all having a great Friday! I know this is a long email but there is lots of important info below so please take a moment to make sure you read it.

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JSL Champs

Thank you to everyone attending Champs next weekend!

I have attached…

Hey FAST Families,

Great job at our meet last night! I will have our full meet recap and weekly info email sent out later this afternoon or tomorrow morning. In the meantime, I have attached the meet results below for anyone who would like to take a look.

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JSL Championships…

FAST Families,

The heat sheet for tonight's meet is attached below. Please have all of our swimmers come in with their events heats and lanes written on their hands already if possible. View the guide on how to do so HERE.

I forgot to add to my last email that…

Hey FAST Families,

I hope you're all having a great week! We have a few important updates as we head into our final stretch of the summer season.

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iSwimFAST-a-Thon Update

Unfortunately, our partnership with the online fundraising platform has fallen through so we will no longer be using their system…

Hey FAST Families,

We are looking forward to our final regular season meet of the 2026 summer season this Wednesday! Also, be sure to sign up for JSL champs soon if you have not already because the Coaches and I will be working on our champs lineup this weekend. Meet…

Hi FAST Families,

Thank you to everyone who has signed up online for our swim-a-thon

If you haven’t had a chance to get started yet, there’s still plenty of time. Just follow the attached instruction sheet and complete Steps 1 and 2:

• Join the fundraising platform.
• Add your contacts.

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Hey FAST Families,

First, thank you to everyone who helped set up, run, and clean up at yesterday’s meet! Hosting meets at FUMA is still relatively new for us and we’re continuing to iron out the little details but I was extremely happy with how smoothly everything ran yesterday. It…

Hey FAST Families,

We have a busy day ahead with tonight's home meet and our iSwimFAST-a-Thon preparations. Information for both is below.

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7/8 Home Meet Info

We are looking forward to tonight's home meet with Greene Hills and Gordonsville!

Arrival & Warm-Ups: Our warm-up time is 4:50 PM, so please…

Hey FAST Families,

We are going to have to cancel tonight's practice due to the storms moving through the area. The forecast shows the storms sitting right on top of us throughout our practice time. Please consider coming in for extra practices this week, either morning or afternoon, because I…